Health 101

  • 5 Foods that Boost the Immune System | Muse Health

    One thing that everyone wants to avoid is getting sick. From missing time at work to feeling weak, sickness is an indication of pathogens affecting your immune system. Defined as a network of biological processes that protect organisms from disease and infection, a healthy immune system is vital to a person’s well-being. Through contact with the environment, other people, and natural processes, the immune system can weaken.