Allergies are certainly no laughing matter, and it’s advisable to invest in good air filtration systems and quality disinfectants for surfaces—including your own skin.
Just because Labor Day looks more like a typical long weekend doesn’t mean you can’t plan something special around it. Here are five ways to celebrate Labor Day weekend if you’re out of ideas.
The same productive things we used to do just aren’t sticking as easily as we get back to our normal routines. So what can we do to stay committed to the things that matter most? How can we live more sustainably with our health, work, and life goals? Here are three tips on how to form and rediscover good habits—and keep them!
For most Americans, the wait for a true return to normalcy is nearly over! As the heat of summer starts to come down and the panic of COVID is finally subsiding, many states and cities are beginning to reopen the numerous attractions and community destinations which were previously closed by the coronavirus pandemic in line with the CDC's guidelines.
Looking to take advantage of the nation’s emergence from lockdown this summer? A staple of enjoying summertime isn’t always so much what you do, but where you go! With COVID tension still lingering, however, many families are attempting to avoid the big cities like New York City, Chicago, Baltimore, and Miami in favor of safer alternative destinations and small towns.
Health and safety are important considerations while traveling. Ever since the pandemic, however, sanitization and cleanliness—as well as properly following the newly-established CDC guidelines for COVID-19—look a lot different, especially when traveling between states which are reopening from lockdown at different phases.
For most Americans, the wait for a true return to normalcy is nearly over! As the heat of summer starts to come down and the panic of COVID is finally subsiding, many states and cities are beginning to reopen the numerous attractions and community destinations which were previously closed by the coronavirus pandemic in line with the CDC's guidelines.
Springtime has always been associated with cleanliness and tidiness as nature shakes off the last throes of winter and pleasant sights and smells begin to blossom. However, like many other life aspects, the Coronavirus has radically transformed the world’s view of sanitization. With pollen and other allergens accompanying the pandemic this year, spring cleaning is a must.
One thing that everyone wants to avoid is getting sick. From missing time at work to feeling weak, sickness is an indication of pathogens affecting your immune system. Defined as a network of biological processes that protect organisms from disease and infection, a healthy immune system is vital to a person’s well-being. Through contact with the environment, other people, and natural processes, the immune system can weaken.
Exercise is an activity that most people know they should be doing but find several excuses to get out of it. An activity that causes sweating and increases blood flow, exercise has several benefits that not only affect the musculature of the body but aspects of life like mental health.